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Campus Recreation

Be well. Live well. Move well.

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Dance: Ballet: All Levels

Dance: Ballet: All Levels

Learn barre, center floor exercises, and across the floor variations in this classical style of dance.

Learn barre, center floor exercises, and across the floor variations in this classical style of dance.
$45.00
Dance: Ballroom, Latin and Swing

Dance: Ballroom, Latin and Swing

Learn the basics of Swing, Tango, Salsa, and more!

Learn the basics of Swing, Tango, Salsa, and more!
$45.00
Dance: Ballroom, Latin and Swing: Experienced

Dance: Ballroom, Latin and Swing: Experienced

Continue to learn a variety of dances and expand on the basics you already know and love.

Continue to learn a variety of dances and expand on the basics you already know and love.
$45.00
Dance: Head Over Heels

Dance: Head Over Heels

Head Over Heels is a beginning heels class for new and experienced dancers looking to try something fun and challenging!

Head Over Heels is a beginning heels class for new and experienced dancers looking to try something fun and challenging!
$45.00
Dance: Jazz

Dance: Jazz

Combine muscle strengthening with flirty, fun, and poppy hip hop routines to contemporary music.

Combine muscle strengthening with flirty, fun, and poppy hip hop routines to contemporary music.
$45.00
Dance: Salsa: All Levels

Dance: Salsa: All Levels

Learn the basics of Latin dance in this introduction to Salsa.

Learn the basics of Latin dance in this introduction to Salsa.
$45.00
Dance: Salsa: Experienced

Dance: Salsa: Experienced

Expand on the basics of Salsa in this advanced class.

Expand on the basics of Salsa in this advanced class.
$45.00
Group Exercise: Barre-Inspired Strength

Group Exercise: Barre-Inspired Strength

Sternghten your muscles using the ballet barre.

Sternghten your muscles using the ballet barre.
$0.00
Group Exercise: Bombay-Jam®

Group Exercise: Bombay-Jam®

Powered by Bollywood culture, this class is the ultimate dance fitness total body workout.

Powered by Bollywood culture, this class is the ultimate dance fitness total body workout.
$0.00
Group Exercise: BUTI® Yoga

Group Exercise: BUTI® Yoga

This class combines jump training and dynamic yoga poses into a high-intensity full-body workout.

This class combines jump training and dynamic yoga poses into a high-intensity full-body workout.
$0.00
Group Exercise: Cardio Kickboxing

Group Exercise: Cardio Kickboxing

All levels are welcome at this cardio-intensive kickboxing class.

All levels are welcome at this cardio-intensive kickboxing class.
$0.00
Group Exercise: Cardio/Strength Fusion

Group Exercise: Cardio/Strength Fusion

This class consists of alternating high repetition segments of weight lifting and cardio conditioning

This class consists of alternating high repetition segments of weight lifting and cardio conditioning
$0.00
Group Exercise: Core Fusion

Group Exercise: Core Fusion

Strengthen your abs and lower back in this 30 minute class.

Strengthen your abs and lower back in this 30 minute class.
$0.00
Group Exercise: Cycle

Group Exercise: Cycle

Cycle combines strength and endurance in a high-intensity aerobic workout. All levels welcome.

Cycle combines strength and endurance in a high-intensity aerobic workout. All levels welcome.
$0.00
Group Exercise: Cycle Strength

Group Exercise: Cycle Strength

Get a little bit of everything in this cardio and strength combo class.

Get a little bit of everything in this cardio and strength combo class.
$0.00
Group Exercise: Early Morning Cycle

Group Exercise: Early Morning Cycle

Start your morning off right through various cycling techniques.

Start your morning off right through various cycling techniques.
$0.00
Group Exercise: Gentle Yoga

Group Exercise: Gentle Yoga

Relax and unwind with this slow-paced yoga class.

Relax and unwind with this slow-paced yoga class.
$0.00
Group Exercise: Interval Training

Group Exercise: Interval Training

A boot-camp based class centerd around High Intensity Interval Training.

A boot-camp based class centerd around High Intensity Interval Training.
$0.00
Group Exercise: Lower Body Conditioning

Group Exercise: Lower Body Conditioning

Enhance your training below the belt in a resistance training class emphasizing core, legs and glute strength.

Enhance your training below the belt in a resistance training class emphasizing core, legs and glute strength.
$0.00
Group Exercise: Mat Pilates

Group Exercise: Mat Pilates

This Pilates mat class will be a combination of traditional Pilates exercises, focusing on form and the principals, as well as, more contemporary exercises using small props.

This Pilates mat class will be a combination of traditional Pilates exercises, focusing on form and the principals, as well as, more contemporary exer...
$0.00
Group Exercise: Outdoor Yoga

Group Exercise: Outdoor Yoga

Enjoy your practice while experiencing the great outdoors. Space is limited.

Enjoy your practice while experiencing the great outdoors. Space is limited.
$0.00
Group Exercise: Party Cycle

Group Exercise: Party Cycle

Let the beat of the music fuel your ride while you jump, run, and climb your way through the class.

Let the beat of the music fuel your ride while you jump, run, and climb your way through the class.
$0.00
Group Exercise: Pilates-Based Strength

Group Exercise: Pilates-Based Strength

Practice alignment, breathing, coordination, and balance in this core-centerd class.

Practice alignment, breathing, coordination, and balance in this core-centerd class.
$0.00
Group Exercise: Power Yoga

Group Exercise: Power Yoga

Move fluidly from one movement to the next with powerful, energetic movements.

Move fluidly from one movement to the next with powerful, energetic movements.
$0.00
Group Exercise: Pumping Plates

Group Exercise: Pumping Plates

Utilize plate-loaded weight training equipment to overload your muscles. Formerly "Pump It Up!"

Utilize plate-loaded weight training equipment to overload your muscles. Formerly "Pump It Up!"
$0.00
Group Exercise: Step It Up!

Group Exercise: Step It Up!

A choregoraphed cardio and strength class centered around the use of a step.

A choregoraphed cardio and strength class centered around the use of a step.
$0.00
Group Exercise: STRONG by Zumba®

Group Exercise: STRONG by Zumba®

Perform High Intensity Interval Training to the beat of the music.

Perform High Intensity Interval Training to the beat of the music.
$0.00
Group Exercise: Sunrise Cycle

Group Exercise: Sunrise Cycle

Watch the sun rise while cycling through various techniques. All levels welcome.

Watch the sun rise while cycling through various techniques. All levels welcome.
$0.00
Group Exercise: Sunrise Yoga

Group Exercise: Sunrise Yoga

Start your morning off on the right foot with Sunrise Yoga!

Start your morning off on the right foot with Sunrise Yoga!
$0.00
Group Exercise: Total Body Strengthening

Group Exercise: Total Body Strengthening

Improve the strength of your total body with resistance training utilizing anything from dumbbells to resistance bands.

Improve the strength of your total body with resistance training utilizing anything from dumbbells to resistance bands.
$0.00
Group Exercise: Upper Body Conditioning

Group Exercise: Upper Body Conditioning

Enhance your training above the belt in a resistance training class emphasizing core, chest, arms, and shoulder strength.

Enhance your training above the belt in a resistance training class emphasizing core, chest, arms, and shoulder strength.
$0.00
Group Exercise: Vinyasa Yoga

Group Exercise: Vinyasa Yoga

Seamlessly transition from one pose to the next in this dynamic style of yoga.

Seamlessly transition from one pose to the next in this dynamic style of yoga.
$0.00
Group Exercise: Yoga-Inspired Pilates

Group Exercise: Yoga-Inspired Pilates

This marriage of Yoga and Pilates gives you the best of both worlds.

This marriage of Yoga and Pilates gives you the best of both worlds.
$0.00
Group Exercise: Zumba®

Group Exercise: Zumba®

Dance through your workout!

Dance through your workout!
$0.00
Martial Arts: Aikido

Martial Arts: Aikido

Learn self-defense with an emphasis on focus and balance in this coordinated style of martial arts.

Learn self-defense with an emphasis on focus and balance in this coordinated style of martial arts.
$60.00
Martial Arts: Hapkido

Martial Arts: Hapkido

Learn self-defense with throws, kicking, and strikes in this Korean style of martial arts.

Learn self-defense with throws, kicking, and strikes in this Korean style of martial arts.
$65.00
Martial Arts: Kickboxing

Martial Arts: Kickboxing

Learn the foundations of kickboxing.

Learn the foundations of kickboxing.
$65.00
Martial Arts: Mixed Martial Arts (MMA)

Martial Arts: Mixed Martial Arts (MMA)

This course provides a safe and challenging environment to train in beginning to intermediate MMA fighting.

This course provides a safe and challenging environment to train in beginning to intermediate MMA fighting.
$120.00
Martial Arts: Wing Chun Kung Fu

Martial Arts: Wing Chun Kung Fu

Learn self-defense by combating strength with softness in this Chinese style of martial arts.

Learn self-defense by combating strength with softness in this Chinese style of martial arts.
$65.00
Small Group Training: Calisthenics

Small Group Training: Calisthenics

Calisthenics is about using gymnastic strength to obtain inhuman levels of grace and strength. This class will teach you building blocks of mastering your own body in movement.

Calisthenics is about using gymnastic strength to obtain inhuman levels of grace and strength. This class will teach you building blocks of mastering ...
$65.00
Small Group Training: Cross Training

Small Group Training: Cross Training

Add some variation to your usual exercise routine.

Add some variation to your usual exercise routine.
$65.00
Small Group Training: HIIT

Small Group Training: HIIT

HIIT consists of short-duration, high-intensity work for an effective workout.

HIIT consists of short-duration, high-intensity work for an effective workout.
$65.00
Small Group Training: Hybrid Athletics

Small Group Training: Hybrid Athletics

Hybrid Athletics is ideal for everyone: athletes, ex-athletes, or people just looking to up their fitness game. This circuit-style class will focus on increasing your strength, spe...

Hybrid Athletics is ideal for everyone: athletes, ex-athletes, or people just looking to up their fitness game. This circuit-style class will focus on...
$65.00
Small Group Training: Olympic Weightlifting

Small Group Training: Olympic Weightlifting

Olympic Weightlifting is comprised of the two classical lifts: the Snatch and the Clean & Jerk. Both lifts include the lifter completing the movement with the barbell overhead. The...

Olympic Weightlifting is comprised of the two classical lifts: the Snatch and the Clean & Jerk. Both lifts include the lifter completing the movement ...
$65.00
Small Group Training: Powerlifting

Small Group Training: Powerlifting

This class focuses on the three classical lifts: Dead-lift, Squat, and Bench Press.

This class focuses on the three classical lifts: Dead-lift, Squat, and Bench Press.
$65.00
Small Group Training: Strength Training

Small Group Training: Strength Training

Learn the fundamental movements of strength training and corrective flexibility.

Learn the fundamental movements of strength training and corrective flexibility.
$65.00
Small Group Training: TRX

Small Group Training: TRX

Build endurance, balance, coordinatoin, flexibility, and power while receiving support and mobility from the TRX straps.

Build endurance, balance, coordinatoin, flexibility, and power while receiving support and mobility from the TRX straps.
$65.00