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Campus Recreation

Be well. Live well. Move well.

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ACE Fitness Leadership Course (Group Exercise)

ACE Fitness Leadership Course (Group Exercise)

$375.00
ACE Leadership Course (Personal Training)

ACE Leadership Course (Personal Training)

Campus Recreation's ACE Fitness Leadership Course prepares you to become a certified fitness professional through the American Council on Exercise (ACE). The program prepares yo...

Campus Recreation's ACE Fitness Leadership Course prepares you to become a certified fitness professional through the American Council on Exercise (AC...
$187.00
Aqua: Swim Conditioning

Aqua: Swim Conditioning

This class focuses on the main swim stroke: freestyle!

This class focuses on the main swim stroke: freestyle!
$45.00
Aqua: Swim Techniques

Aqua: Swim Techniques

Become proficient in Backstroke, Breastroke, Butterfly, and Freestyle!

Become proficient in Backstroke, Breastroke, Butterfly, and Freestyle!
$45.00
Dance: Ballet: All Levels

Dance: Ballet: All Levels

Learn barre, center floor exercises, and across the floor variations in this classical style of dance.

Learn barre, center floor exercises, and across the floor variations in this classical style of dance.
$45.00
Dance: Ballroom, Latin and Swing

Dance: Ballroom, Latin and Swing

Learn the basics of Swing, Tango, Salsa, and more!

Learn the basics of Swing, Tango, Salsa, and more!
$45.00
Dance: Ballroom, Latin and Swing: Experienced

Dance: Ballroom, Latin and Swing: Experienced

Continue to learn a variety of dances and expand on the basics you already know and love.

Continue to learn a variety of dances and expand on the basics you already know and love.
$45.00
Dance: Conditioning

Dance: Conditioning

This class focuses on gaining the strength and flexibility needed for dancing.

This class focuses on gaining the strength and flexibility needed for dancing.
$45.00
Dance: Head Over Heels

Dance: Head Over Heels

Head Over Heels is a beginning heels class for new and experienced dancers looking to try something fun and challenging!

Head Over Heels is a beginning heels class for new and experienced dancers looking to try something fun and challenging!
$75.00
Dance: Jazz

Dance: Jazz

Combine muscle strengthening with flirty, fun, and poppy hip hop routines to contemporary music.

Combine muscle strengthening with flirty, fun, and poppy hip hop routines to contemporary music.
$45.00
Dance: Modern/Contemporary

Dance: Modern/Contemporary

Learn the foundation of Modern/Contemporary and create art through your movements.

Learn the foundation of Modern/Contemporary and create art through your movements.
$50.00
Dance: Salsa: All Levels

Dance: Salsa: All Levels

Learn the basics of Latin dance in this introduction to Salsa.

Learn the basics of Latin dance in this introduction to Salsa.
$45.00
Dance: Salsa: Experienced

Dance: Salsa: Experienced

Expand on the basics of Salsa in this advanced class.

Expand on the basics of Salsa in this advanced class.
$45.00
Group Exercise: Aqua Blast

Group Exercise: Aqua Blast

This class takes you through various aeorbic and strength exercises in the water.

This class takes you through various aeorbic and strength exercises in the water.
$0.00
Group Exercise: Aqua Zumba

Group Exercise: Aqua Zumba

Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn't miss!

Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn't miss!
$0.00
Group Exercise: Barre-Inspired Strength

Group Exercise: Barre-Inspired Strength

Sternghten your muscles using the ballet barre.

Sternghten your muscles using the ballet barre.
$0.00
Group Exercise: Bombay-Jam®

Group Exercise: Bombay-Jam®

Powered by Bollywood culture, this class is the ultimate dance fitness total body workout.

Powered by Bollywood culture, this class is the ultimate dance fitness total body workout.
$0.00
Group Exercise: Bridge to Bodyweight

Group Exercise: Bridge to Bodyweight

Get a total body workout without any equipment!

Get a total body workout without any equipment!
$0.00
Group Exercise: BUTI® Yoga

Group Exercise: BUTI® Yoga

This class combines jump training and dynamic yoga poses into a high-intensity full-body workout.

This class combines jump training and dynamic yoga poses into a high-intensity full-body workout.
$0.00
Group Exercise: Cardio Dance & Strength

Group Exercise: Cardio Dance & Strength

This class combines the cardio of dance with a bit of strength exercises mixed in.

This class combines the cardio of dance with a bit of strength exercises mixed in.
$0.00
Group Exercise: Cardio Kickboxing

Group Exercise: Cardio Kickboxing

All levels are welcome at this cardio-intensive kickboxing class.

All levels are welcome at this cardio-intensive kickboxing class.
$0.00
Group Exercise: Cardio/Strength Fusion

Group Exercise: Cardio/Strength Fusion

This class consists of alternating high repetition segments of weight lifting and cardio conditioning

This class consists of alternating high repetition segments of weight lifting and cardio conditioning
$0.00
Group Exercise: Core Fusion

Group Exercise: Core Fusion

Strengthen your abs and lower back in this 30 minute class.

Strengthen your abs and lower back in this 30 minute class.
$0.00
Group Exercise: Cycle

Group Exercise: Cycle

Cycle combines strength and endurance in a high-intensity aerobic workout. All levels welcome.

Cycle combines strength and endurance in a high-intensity aerobic workout. All levels welcome.
$0.00
Group Exercise: Cycle Strength

Group Exercise: Cycle Strength

Get a little bit of everything in this cardio and strength combo class.

Get a little bit of everything in this cardio and strength combo class.
$0.00
Group Exercise: Early Morning Cycle

Group Exercise: Early Morning Cycle

Start your morning off right through various cycling techniques.

Start your morning off right through various cycling techniques.
$0.00
Group Exercise: Early Morning Yoga

Group Exercise: Early Morning Yoga

Start your morning off on the right foot with Sunrise Yoga!

Start your morning off on the right foot with Sunrise Yoga!
$0.00
Group Exercise: Gentle Yoga

Group Exercise: Gentle Yoga

Relax and unwind with this slow-paced yoga class.

Relax and unwind with this slow-paced yoga class.
$0.00
Group Exercise: Interval Training

Group Exercise: Interval Training

A boot-camp based class centerd around High Intensity Interval Training.

A boot-camp based class centerd around High Intensity Interval Training.
$0.00
Group Exercise: Lower Body Conditioning

Group Exercise: Lower Body Conditioning

Enhance your training below the belt in a resistance training class emphasizing core, legs and glute strength.

Enhance your training below the belt in a resistance training class emphasizing core, legs and glute strength.
$0.00
Group Exercise: Mat Pilates

Group Exercise: Mat Pilates

This Pilates mat class will be a combination of traditional Pilates exercises, focusing on form and the principals, as well as, more contemporary exercises using small props.

This Pilates mat class will be a combination of traditional Pilates exercises, focusing on form and the principals, as well as, more contemporary exer...
$0.00
Group Exercise: Outdoor Yoga

Group Exercise: Outdoor Yoga

Enjoy your practice while experiencing the great outdoors. Space is limited.

Enjoy your practice while experiencing the great outdoors. Space is limited.
$0.00
Group Exercise: Party Cycle

Group Exercise: Party Cycle

Let the beat of the music fuel your ride while you jump, run, and climb your way through the class.

Let the beat of the music fuel your ride while you jump, run, and climb your way through the class.
$0.00
Group Exercise: Pilates-Based Strength

Group Exercise: Pilates-Based Strength

Practice alignment, breathing, coordination, and balance in this core-centerd class.

Practice alignment, breathing, coordination, and balance in this core-centerd class.
$0.00
Group Exercise: Power Yoga

Group Exercise: Power Yoga

Move fluidly from one movement to the next with powerful, energetic movements.

Move fluidly from one movement to the next with powerful, energetic movements.
$0.00
Group Exercise: Pumping Plates

Group Exercise: Pumping Plates

Utilize plate-loaded weight training equipment to overload your muscles. Formerly "Pump It Up!"

Utilize plate-loaded weight training equipment to overload your muscles. Formerly "Pump It Up!"
$0.00
Group Exercise: Step It Up!

Group Exercise: Step It Up!

A choregoraphed cardio and strength class centered around the use of a step.

A choregoraphed cardio and strength class centered around the use of a step.
$0.00
Group Exercise: STRONG by Zumba®

Group Exercise: STRONG by Zumba®

Perform High Intensity Interval Training to the beat of the music.

Perform High Intensity Interval Training to the beat of the music.
$0.00
Group Exercise: Sunrise Cycle

Group Exercise: Sunrise Cycle

Watch the sun rise while cycling through various techniques. All levels welcome.

Watch the sun rise while cycling through various techniques. All levels welcome.
$0.00
Group Exercise: Sunset Yoga

Group Exercise: Sunset Yoga

Let our instructor guide you through different asanas by the side of our Rec Pool.

Let our instructor guide you through different asanas by the side of our Rec Pool.
$0.00
Group Exercise: Total Body Strengthening

Group Exercise: Total Body Strengthening

Improve the strength of your total body with resistance training utilizing anything from dumbbells to resistance bands.

Improve the strength of your total body with resistance training utilizing anything from dumbbells to resistance bands.
$0.00
Group Exercise: Upper Body Conditioning

Group Exercise: Upper Body Conditioning

Enhance your training above the belt in a resistance training class emphasizing core, chest, arms, and shoulder strength.

Enhance your training above the belt in a resistance training class emphasizing core, chest, arms, and shoulder strength.
$0.00
Group Exercise: Vinyasa Yoga

Group Exercise: Vinyasa Yoga

Seamlessly transition from one pose to the next in this dynamic style of yoga.

Seamlessly transition from one pose to the next in this dynamic style of yoga.
$0.00
Group Exercise: Yoga-Inspired Pilates

Group Exercise: Yoga-Inspired Pilates

This marriage of Yoga and Pilates gives you the best of both worlds.

This marriage of Yoga and Pilates gives you the best of both worlds.
$0.00
Group Exercise: Zumba®

Group Exercise: Zumba®

Dance through your workout!

Dance through your workout!
$0.00
Martial Arts: Aikido

Martial Arts: Aikido

Learn self-defense with an emphasis on focus and balance in this coordinated style of martial arts.

Learn self-defense with an emphasis on focus and balance in this coordinated style of martial arts.
$60.00
Martial Arts: Hapkido

Martial Arts: Hapkido

Learn self-defense with throws, kicking, and strikes in this Korean style of martial arts.

Learn self-defense with throws, kicking, and strikes in this Korean style of martial arts.
$65.00
Martial Arts: Self-Defense

Martial Arts: Self-Defense

This self-defense class is designed to teach students skills and techniques to defend themselves.

This self-defense class is designed to teach students skills and techniques to defend themselves.
$45.00
Martial Arts: Wing Chun Kung Fu

Martial Arts: Wing Chun Kung Fu

Learn self-defense by combating strength with softness in this Chinese style of martial arts.

Learn self-defense by combating strength with softness in this Chinese style of martial arts.
$65.00
SGT: Acro Fitness

SGT: Acro Fitness

Build strength, flexibility, coordination, and balance in this yoga/fitness fusion.

Build strength, flexibility, coordination, and balance in this yoga/fitness fusion.
$55.00
SGT: Acro Yoga

SGT: Acro Yoga

Blend yoga and acrobatics in playful strength-building format.

Blend yoga and acrobatics in playful strength-building format.
$90.00
SGT: Calisthenics

SGT: Calisthenics

Calisthenics is about using gymnastic strength to obtain inhuman levels of grace and strength. This class will teach you building blocks of mastering your own body in movement.

Calisthenics is about using gymnastic strength to obtain inhuman levels of grace and strength. This class will teach you building blocks of mastering ...
$65.00
SGT: Cross Training

SGT: Cross Training

Add some variation to your usual exercise routine.

Add some variation to your usual exercise routine.
$65.00
SGT: Fit For Fire

SGT: Fit For Fire

This class gives you the unique opportunity to work out at the UC Davis Fire Department!

This class gives you the unique opportunity to work out at the UC Davis Fire Department!
$65.00
SGT: Functional Bodybuilding: Foundations

SGT: Functional Bodybuilding: Foundations

Functional Bodybuilding merges principles of bodybuilding and functional fitness to bring together physical aesthetics and wellness; slow, controlled contractions combined with fun...

Functional Bodybuilding merges principles of bodybuilding and functional fitness to bring together physical aesthetics and wellness; slow, controlled ...
$65.00
SGT: HIIT

SGT: HIIT

HIIT consists of short-duration, high-intensity work for an effective workout.

HIIT consists of short-duration, high-intensity work for an effective workout.
$65.00
SGT: Mobility WOD

SGT: Mobility WOD

Improve deep muscular strength while focusing on mobility and stability.

Improve deep muscular strength while focusing on mobility and stability.
$65.00
SGT: Olympic Weightlifting

SGT: Olympic Weightlifting

This class will look to introduce components such as proper flexibility, technique, program design and modifications.

This class will look to introduce components such as proper flexibility, technique, program design and modifications.
$65.00
SGT: Peachy Posture

SGT: Peachy Posture

Learn the basics of weightlifting with an emphasis on strengthening your posterior chain; glutes, back, core, and hips!

Learn the basics of weightlifting with an emphasis on strengthening your posterior chain; glutes, back, core, and hips!
$65.00
SGT: Powerlifting

SGT: Powerlifting

This class focuses on the three classical lifts: Dead-lift, Squat, and Bench Press.

This class focuses on the three classical lifts: Dead-lift, Squat, and Bench Press.
$65.00
SGT: Strength & Conditioning

SGT: Strength & Conditioning

This circuit-style class will focus on increasing your strength, speed, agility, power, and overall athletic capability

This circuit-style class will focus on increasing your strength, speed, agility, power, and overall athletic capability
$65.00
SGT: Strength Training

SGT: Strength Training

Learn the fundamental movements of strength training and corrective flexibility.

Learn the fundamental movements of strength training and corrective flexibility.
$65.00