Group Exercise: Aqua Blast
This class takes you through various aeorbic and strength exercises in the water.
Group Exercise: Aqua Zumba
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn't miss!
Group Exercise: Barre-Inspired Strength
Sternghten your muscles using the ballet barre.
Group Exercise: Bombay-Jam®
Powered by Bollywood culture, this class is the ultimate dance fitness total body workout.
Group Exercise: Bridge to Bodyweight
Get a total body workout without any equipment!
Group Exercise: BUTI® Yoga
This class combines jump training and dynamic yoga poses into a high-intensity full-body workout.
Group Exercise: Cardio Dance & Strength
This class combines the cardio of dance with a bit of strength exercises mixed in.
Group Exercise: Cardio Kickboxing
All levels are welcome at this cardio-intensive kickboxing class.
Group Exercise: Cardio/Strength Fusion
This class consists of alternating high repetition segments of weight lifting and cardio conditioning
Group Exercise: Core Fusion
Strengthen your abs and lower back in this 30 minute class.
Group Exercise: Cycle
Cycle combines strength and endurance in a high-intensity aerobic workout. All levels welcome.
Group Exercise: Cycle Strength
Get a little bit of everything in this cardio and strength combo class.
Group Exercise: Early Morning Cycle
Start your morning off right through various cycling techniques.
Group Exercise: Early Morning Yoga
Start your morning off on the right foot with Sunrise Yoga!
Group Exercise: Gentle Yoga
Relax and unwind with this slow-paced yoga class.
Group Exercise: Interval Training
A boot-camp based class centerd around High Intensity Interval Training.
Group Exercise: Lower Body Conditioning
Enhance your training below the belt in a resistance training class emphasizing core, legs and glute strength.
Group Exercise: Mat Pilates
This Pilates mat class will be a combination of traditional Pilates exercises, focusing on form and the principals, as well as, more contemporary exercises using small props.
Group Exercise: Outdoor Yoga
Enjoy your practice while experiencing the great outdoors. Space is limited.
Group Exercise: Party Cycle
Let the beat of the music fuel your ride while you jump, run, and climb your way through the class.
Group Exercise: Pilates-Based Strength
Practice alignment, breathing, coordination, and balance in this core-centerd class.
Group Exercise: Power Yoga
Move fluidly from one movement to the next with powerful, energetic movements.
Group Exercise: Pumping Plates
Utilize plate-loaded weight training equipment to overload your muscles. Formerly "Pump It Up!"
Group Exercise: Step It Up!
A choregoraphed cardio and strength class centered around the use of a step.
Group Exercise: STRONG by Zumba®
Perform High Intensity Interval Training to the beat of the music.
Group Exercise: Sunrise Cycle
Watch the sun rise while cycling through various techniques. All levels welcome.
Group Exercise: Sunset Yoga
Let our instructor guide you through different asanas by the side of our Rec Pool.
Group Exercise: Total Body Strengthening
Improve the strength of your total body with resistance training utilizing anything from dumbbells to resistance bands.
Group Exercise: Upper Body Conditioning
Enhance your training above the belt in a resistance training class emphasizing core, chest, arms, and shoulder strength.
Group Exercise: Vinyasa Yoga
Seamlessly transition from one pose to the next in this dynamic style of yoga.
Group Exercise: Yoga-Inspired Pilates
This marriage of Yoga and Pilates gives you the best of both worlds.
Group Exercise: Zumba®
Dance through your workout!